The Life essence in us is in nature and is expressed everywhere. Our Breath reminds us of our Being which has no polarity. Nature is Pure Being. Our thoughts has polarity. this is not Being. To live a thought free life is a spiritual experience of Being...
TO LIVE A THOUGHT FREE LIFE IS A SPIRITUAL EXPERIENCE OF BEING!!!!!!!
NO THOUGHTS = NO FEELINGS OF FEAR, ANGER ETC.
THE 3 SECONDS - 78 HRS. GLOBAL "NO THOUGHT" CHALLENGE:
I AM BEING I never change. Only my mind change (my thoughts, feelings and emotions).
When we experience something and we react to the situation with thoughts, feelings and emotions, it is the mind experiencing the happiness or sadness (polarity). The mind does the thinking, the feeling and the reacting to situations. YOU, the life essence, which we can refer to, in this material existence as the breath, (this has no polarity) does not change. YOU remain. Isn't that reassuring?
The Breath is the manifested expression of that life essence. This is like the spirit. When you breath without the thoughts, emotions and feelings, that is your spiritual experience. This is Being. People from all religious background can relate to this. YOU, the life essence remain. YOU are always okay.
WHAT IS THINKING? Thinking is when a picture/memory/conversation come up in your mind which you did not direct, meaning - it spontaneously popped up in your mind, 'connected to an event outside of you as a reaction' and then you 'followed it' and you 'wander around in your mind' and manifest reactions within you. When you're here - 'looking at something within you' which you directed for you by you - this is you communicating with you - but if it was something that just suddenly 'came into your mind, one thought following another to which you react' = this is thinking. Jack
ON ONENESS, SELF-AWARENESS, TAKING PERSONAL RESPONSIBILITY AND CREATING YOUR REALITY THROUGH YOUR BEING THE BREATH IN EVERY MOMENT, AWARE OF SELF WITHOUT THOUGHTS
THE IDEAL SOLUTION AND A MEANS TO THE "IDEAL LIFE"...
